Building one’s immunity has become a top health priority for a lot of people, especially after the pandemic. It is a common myth that if you eat a healthy diet and workout regularly, you don’t need immunity-boosting supplements. But the truth is that you cannot rely just on your daily diet to get all the essential vitamins and minerals. That’s why it is recommended that you include immunity-boosting supplements in your routine.
You can also include whey protein powder in your fitness journey to boost your immunity. There are many available by GNC that are known for their amazing quality. Ask your doctor to know whether you should include a whey protein isolate or any other supplement to support your immune system.
Best GNC supplements to support your immunity
GNC Immune Formula
If you’re in search of a top-tier immune supplement, consider GNC Immune Formula. This product is fortified with clinically proven ingredients, including vitamin C, vitamin B6, and zinc, complemented by extracts from amla and echinacea. This unique blend harnesses both the natural goodness of these ingredients and the expertise of scientific formulation to bolster your immune defenses.
GNC Immune Formula features pure amla extracts, known for their immune-boosting properties. The vitamin C in the formula enhances the immune cells’ ability to combat bacteria, viruses, and other pathogens. It also augments the infection-fighting capabilities of white blood cells while elevating blood antioxidant levels. Additionally, the formula incorporates zinc, which further supports immunity and reduces oxidative damage.
Enriched with Echinacea, an ancient therapeutic herb, this supplement provides a natural source of potent antioxidants like flavonoids, cichoric acid, and rosmarinic acid to safeguard against tissue damage. It also exhibits anti-inflammatory properties, adding an extra therapeutic benefit. As a dietary supplement, it’s recommended to take 2 capsules daily with food or as advised by your doctor.
GNC Chewable C
Whenever you fall sick, you might have noticed that the doctor recommends vitamin C supplements. Vitamin C is a strong antioxidant which is known to boost your immunity. Low vitamin C levels in the body can lead to reduced iron absorption which may cause anemia. If you want to boost your immunity and keep infections at bay then you should include GNC Chewable Vitamin C tablets in your routine.
GNC Chewable Vitamin C includes potent forms of Vitamin C, Sodium Ascorbate, and Ascorbic Acid, which are readily absorbed by the body for optimal effectiveness. This supplement boosts the activity of White Blood Cells, vital components of the immune system, strengthening our defenses against infections. Its robust antioxidant properties shield against free radical-induced damage, while also promoting collagen production to support skin and muscle health. Furthermore, it aids in managing acne outbreaks and diminishing post-acne scarring.
These tablets can be easily chewed because of their delicious orange flavor without any acid reflux or bad aftertaste in the mouth. Chew one tablet daily, any time of the day. It is ideal for those with – muscle weakness, poor immunity, dry and dull skin, and acne breakouts.
When discussing immunity, the importance of skincare often goes overlooked. GNC L-Glutathione offers an advanced formula designed to naturally enhance the radiance of your skin. Daily stressors can leave your skin looking dull and lackluster. Exposure to the sun and pollution can result in sun damage, pigmentation issues, and tanning. The aging process and post-pregnancy period can also trigger excessive melanin production, potentially leading to hyperpigmentation. GNC L-Glutathione addresses all these skin-related concerns.
This powerful antioxidant, Glutathione, effectively shields your skin from damage caused by free radicals while reducing initial signs of aging, such as fine lines and wrinkles. It promotes an even skin tone and is enriched with the benefits of vitamin C. As a dietary supplement, simply take one capsule daily after meals, or follow the dosage recommended by your healthcare professional.
GNC Pro Performance 100% Whey Protein
If you are looking for a premium quality whey protein powder to boost your immunity and athletic performance, then you should check out GNC Pro Performance 100% Whey Protein. It is one of the top-selling whey protein powders in India and promises great results. Each serving provides 24 g muscle-building protein, 5.5 g BCAAs, and 11.4 g essential amino acids. Here’s how whey protein can contribute to your immune system –
- Amino Acids: Whey protein is a rich source of essential amino acids, including glutamine and cysteine. These amino acids play a crucial role in maintaining immune system function.
- Antioxidant Properties: Whey protein contains immunoglobulins and lactoferrin, which have antioxidant properties. Antioxidants help reduce oxidative stress and inflammation, which can support overall immune function.
- Protein Synthesis: Adequate protein intake is essential for the production of antibodies and immune system cells, such as white blood cells and cytokines. Whey protein provides a convenient source of protein to help maintain immune system health.
You can choose from these amazing flavors – chocolate supreme, mango smoothie, mawa kulfi, café mocha, chocolate fudge, and vanilla cream. All the flavors taste delicious, get mixed instantly, and have zero added sugar. You can have it for breakfast, as a mid-morning snack, post-workout, or before bedtime.
GNC AMP Pure Isolate
If you are someone who is lactose intolerant yet wants to include a whey protein supplement in your routine, try whey protein isolate. It is considered to be the purest form of whey as it has 90% pure protein and goes through maximum stages of filtration and purification. Since it has the least fat and lactose content, whey protein isolate is perfect for those with lactose intolerance. GNC AMP Pure Isolate is a micro-filtered protein with no added sugar and is free from any banned substances. On regular consumption it will improve your workout performance, will enhance your athletic strength, and will boost your immunity.
Each serving of GNC AMP Pure Isolate delivers 25 g of protein, is loaded with 5 g naturally occurring BCAAs, 17 g muscle-supporting amino acids to speed up the muscle recovery process, and also has added 1 g creatine which aids in improving strength, enhances lean muscle mass, and assists in quick recovery.
Some of the main benefits of this whey protein isolate supplement are –
- Enhanced Muscle Growth: It supports the development of lean muscle and guards against muscle breakdown following rigorous workouts.
- Accelerated Post-Workout Recovery: Thanks to the inclusion of creatine and amino acids, it aids in faster recovery after exercise sessions.
- Rapid Absorption: This supplement is efficiently absorbed by the body, promoting effective muscle repair.
- Reduced Muscle Soreness: The formula contains Branched-Chain Amino Acids (BCAAs) that help alleviate muscle soreness and minimize fatigue, thereby boosting your overall fitness performance.
You can choose between two delicious flavors – chocolate frosting and vanilla custard. Both are enriched with digestive enzymes to make it easy on the stomach.
Whether it is a whey protein powder or any other GNC supplement you take as an immunity booster, keep in mind to follow the dosage instructions carefully. Do not consume more than the mentioned amount as it may cause side effects or allergic reactions.